Article | Author | page |
Editorial | Joe Weider | 7 |
Complete Results of the "Mr. Pacific Coast and Lifting Show" | Walter Marcyan | 8 |
The Story of Eric Pedersen, "Mr. California of 1947" | Earle E Liederman | 10 |
How I Developed My Chest | John Farbotnik | 12 |
A Short Story About Vitamins | Hereward Carrington | 15 |
Results of the "Mr. New York State" and Lifting Championships | George Quaintance | 16 |
Enjoy Hot Weather Health | Bamford Stanley | 18 |
The Up and Down System | Joe Weider | 20 |
Eugene Dubuque - "Mr. New York City of 1947" | Lon Hanagan | 22 |
Novel Apparatus For Leg Development | George R Weaver | 24 |
The Life Of Louis Cyr | Leo Gaudreau | 26 |
Where Are The Big Necks? | Earle E Liederman | 28 |
Who Is The Strongest Man? | David P Willoughby | 30 |
When Is The Best TIme To Exercise? | George F Jowett | 31 |
How To Lift Cumbersome Objects | Paul J Riley | 32 |
American and European Ideals | | 34 |
Judo - Your Self Defense | Tat Smith | 36 |
Foods That Rob You Of Power | Dr Frederick Tilney | 38 |
Strengthen Your Feet | E M Orlick | 40 |
Around The World With Weightlifters | William Oliphant | 42 |
Little Lessons In Anatomy | Leo Gaudreau | 44 |
The Secret of Hand Strength | George F Jowett | 45 |
What They Measured - Tom Tyler | David P Willoughby | 46 |