| Article | Author | page |
|---|
| Editorial - Our North American Peacetime Physical Fitness Program | Joe Weider | 7 |
| Results of the National Senior Weightlifting Championships | Arthur F Gay | 8 |
| Results of the Mr. America Contest | Lon Hanagan | 8 |
| Pictorial Spread of Mr America | | 9 |
| Great Strength-Shapliness and Physical Capability | Ernest Edwin Coffin | 13 |
| Arm Development - part 1 | David P Willoughby | 14 |
| The Trial To Physical Perfection | Earle E Liederman | 18 |
| The ABC's of Proper Diet | Paul J Riley | 20 |
| The Story of Keevil Daly, "Mr. New York State" | George Quaintance | 22 |
| Have We Reached The Limits? | George Walsh | 24 |
| The Bodybuilders Corner | George R Weaver | 26 |
| The Story of Louis Cyr, part 2 | Leo Gaudreau | 28 |
| Sports In The Soviet Union | Leo Gaudreau | 30 |
| Meet Karris Keirn | Earle E Liederman | 33 |
| American Manhood - Eric Pedersen and Steve Reeves | | 34 |
| A Strong Back Can Be Weak | George F Jowett | 36 |
| Phil Courtois Physical Culture Studio | Joe Weider | 38 |
| Eddie Wiza - America's Newest Muscular Sensation | E M Orlick | 40 |
| Build Bigger Muscles Today! | Dr Frederick Tilney | 42 |
| Little Lessions In Anatomy | Leo Gaudreau | 43 |
| Do You Have Sex On Your Brain? | Stephen Eldred | 44 |
| A Page For The Boys | George F Jowett | 46 |
