| Article | Author | page |
|---|
| Editorial - 1948! | Joe Weider | 5 |
| Our Boys Department | Earle E Liederman | 7 |
| Arm Development - part 8 | David P Willoughby | 8 |
| What's Your Bodybuilding Problem? | George F Jowett | 10 |
| The Leading Lifts and Lifters | George R Weaver | 12 |
| Magnificent Manhood - Russel Field | | 13 |
| Improve Your Leg Definition | Ed Theriault | 14 |
| The Bodybuilders' Corner | George R Weaver | 16 |
| Do You Lack Initiative? | Joe Weider | 18 |
| The Muscles of the Upper Extremity | Gene Jantzen | 20 |
| The Amazing Charles Rigoulot | Leo Gaudreau | 22 |
| Canada's Most Perfect Physique Contest | Martin Franklin | 24 |
| Take Care Of Your Ears | E M Orlick | 26 |
| Around The World With Weightlifters | Arthur F Gay | 28 |
| To The Memory of William Oliphant | Joe Weider | 30 |
| New York State Show | | 32 |
