| Article | Author | page |
|---|
| Editorial - Imitation is Flattery | Joe Weider | 5 |
| Mr. New York State Winners | | 7 |
| Avoid These Errors In Training | Earle E Liederman | 8 |
| Pictorial Spread of Eric Pederson | | 10 |
| Arm Development - part 9 | David P Willoughby | 11 |
| Strong Man Stuff | Gerard Nisivoccia | 13 |
| George Eiferman - Philadelphia Hercules | Joe Weider | 14 |
| The Life Story of Swoboda | Ernest Edwin Coffin | 16 |
| Developing The Chest | Steve Reeves | 18 |
| More About Cigarettes and Cancer | Joe Weider | 20 |
| Pictorial Spread of Michael Forgione | | 22 |
| What's Your Problem | George F Jowett | 23 |
| Around The World With Lifters | Charles A Smith | 24 |
| International Federation of Body Builders Reports | | 26 |
| I.F.B.B. Subscription Drive | | 28 |
| Boys' Department | Earle E Liederman | 29 |
