| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| Test Your Strength | George R Weaver | 7 |
| Dangers of Over Exercise | Earle E Liederman | 8 |
| Shoulder Development | David P Willoughby | 10 |
| The Body Builder's Corner | George R Weaver | 12 |
| Let's Stop The Mud Slinging | E M Orlick | 14 |
| Meet Leo Maryck - "Mr. Detroit" | Douglas | 16 |
| International Federation News and Views | | 18 |
| What's Your Problem | George F Jowett | 20 |
| Your Physique Self Improvement Contest | | 22 |
| How To Take Your Measurements | David P Willoughby | 23 |
| Swoboda - The Colossus | Ernest Edwin Coffin | 24 |
| Peter George - Wonder Boy of Lifting | Arthur F Gay | 26 |
| Around The World With Weightlifters | Charles A Smith | 28 |
| I.F.B.B. Membership Drive | | 31 |
| The Leading Lifts and Lifters | George R Weaver | 50 |
