| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| Our Boy's Department | Johnny Icino | 7 |
| Olympic Weightlifting Results | John F Barrs | 8 |
| What They Measured - Eugen Sandow | David P Willoughby | 11 |
| How To Gain Weight | Alan Stephan | 12 |
| Here's Leo Robert | George F Jowett | 14 |
| Nocturnal Emissions | E M Orlick | 16 |
| Developing a Powerful Neck | David P Willoughby | 18 |
| Mr. Canada 1948 Results | Gordon Koby | 20 |
| Exercises Necessary for Health and Happiness | Alan Paivio | 22 |
| I.F.B.B. Notes and News (In Reply To Robert C Hoffman) | | 24 |
| The Story of Jack Johnson | Wilfred Diamond | 26 |
