| Article | Author | page |
| Editorial | Joe Weider | 5 |
| What They Measured - Otis Lambert | David P Willoughby | 7 |
| History of American Weightlifting - part 3 | David P Willoughby | 8 |
| Pictorial Display and Reveiw of "Mr. New York City" | | 10 |
| Bodybuilding Problems of the Tall Man | George F Jowett | 12 |
| Yousouf - The Terrible Turk | Edmond Desbonnet | 14 |
| How I Developed My Shoulders | Alan Stephan | 16 |
| What's Wrong With Sex Relationship Before Marriage? | E M Orlick | 18 |
| The Mystery of The Vitamins | E M Orlick | 20 |
| Our Boy's Department | Johnny Icino | 21 |
| Exercises for the Front Chest Muscles | David P Willoughby | 22 |
| 'Round the World with Weight-Lifters | Leo Gaudreau | 24 |
| Meet Cliff Byers - Champion Strongman | Earle E Liederman | 26 |
| Test Your Strength | George R Weaver | 28 |
| Who's Muscle Bound | Stuart Ross | 28 |
| Front Cover Comments | | 28 |
| Announcement - "Mr. North America" | | 29 |