| Article | Author | page |
|---|
| We - The Body Builders Speak | | 4 |
| Editorial - Your Editor Confesses | Joe Weider | 5 |
| Mr. and Mrs. Florida Contest | | 7 |
| Best Exercises For Back Development | Alan Stephan | 8 |
| What's Your Problem | | 10 |
| Is Petting Dangerous ? | E M Orlick | 12 |
| History of American Weightlifting - part 8, Warren Travis | David P Willoughby | 14 |
| Training Problems of the Tall Man | George F Jowett | 16 |
| Chest Development | David P Willoughby | 18 |
| Bodybuilder's Food Department | Dr Frederick Tilney | 20 |
| Our Boy's Department | Johnny Icino | 22 |
| The Life Story of George F Jowett | Martin Franklin | 23 |
| 'Round the World With Weightlifters | Leo Gaudreau | 24 |
| Meet Michael Craver, Mr Michigan 1948 | Douglas | 26 |
| Mr. and Miss Waikiki | | 28 |
