| Article | Author | page |
| Editorial - Is The Whole World Sick ? | Joe Weider | 5 |
| Letters to The Editor | | 6 |
| Introducing Si Stanford | Spartan | 7 |
| The History of American Weightlifting | David P Willoughby | 8 |
| Are You Bulk Crazy? | Barton R Horvath | 10 |
| Do You Get Jitters Before a Competition? | E M Orlick | 12 |
| The Lower Back and Its Development | David P Willoughby | 14 |
| Problems of the Short Man | George F Jowett | 16 |
| More Power to You | George R Weaver | 18 |
| Check Development for Beginners | Alan Stephan | 20 |
| What's Your Problem? | George F Jowett | 22 |
| Round The World With Weightlifters | Leo Gaudreau | 24 |
| Man Of The Month - Ibrahim Shams | | 25 |
| Pictorial Display of Clarence Ross | Spartan | 26 |
| Dr. Tilney's Bodybuilders Food Department | Dr Frederick Tilney | 28 |