| Article | Author | page |
|---|
| Editorial - Tenacity of Purpose | Joe Weider | 5 |
| We the Bodybuilders Speak! | | 6 |
| Advice to The Male | Val Njord | 7 |
| A History of American Weightlifting | David P Willoughby | 8 |
| Pictorial Review - Bob Del Monteque | | 11 |
| Armand Tanny - Man of Iron | Joe Weider | 12 |
| The Lower Back | David P Willoughby | 14 |
| Debunking the Opponents of Weight Training | Joe Weider | 16 |
| The Set System - In Fact and Theory | Barton R Horvath | 18 |
| Hermann Saxon and Kurt Saxon | Leo Gaudreau | 20 |
| How Best to Build Pressing Power | George F Jowett | 22 |
| What's Your Problem? | | 24 |
| Shoulder Development for Beginners | Alan Stephan | 26 |
| Round The World With Weightlifters | Leo Gaudreau | 28 |
