| Article | Author | page |
|---|
| Editorial - Physical Fitness Is A Basic Need Of Man | Joe Weider | 5 |
| Letters to The Editor | | 6 |
| Malcolm Brenner - Los Angeles Giant | Joe Weider | 7 |
| The History of American Weightlifting | David P Willoughby | 8 |
| Pin-up Photo - Miss Val Njord | | 11 |
| Weider Lever Bar | Joe Weider | 12 |
| What's Your Problem | Barton R Horvath | 14 |
| About Foods and Gaining Weight | George R Weaver | 15 |
| The Abdominal and Side Muscles | David P Willoughby | 16 |
| Sex Education for the Young Man | E M Orlick | 18 |
| Short Stature and Height Increase | George R Weaver | 20 |
| You Don't Start at the Top | Armand Tanny | 22 |
| For Better Results Use the Squat Rack | George F Jowett | 24 |
| Pictorial Display - Ed Theriault | | 26 |
| Kurt and Herman Saxon | Leo Gaudreau | 28 |
| Around the World with Weightlifters | Leo Gaudreau | 30 |
