| Article | Author | page |
|---|
| Editorial - Study Prevention | Joe Weider | 5 |
| Pictorial Display - California Hercules | Jim Smith | 6 |
| Popping Questions at Jim Smith | Abe Goldberg | 7 |
| The Evolution of Heavy Exercises - part 1 | Barton R Horvath | 8 |
| The Weider System Clinic - Fatigue | Joe Weider | 10 |
| Waist-Line Development | David P Willoughby | 12 |
| Vitality Through Planned Nutrition | George R Weaver | 14 |
| A History of American Weightlifting | David P Willoughby | 16 |
| Can the Habit of Masturbation be Overcome | E M Orlick | 18 |
| More Leverage Exercises | Joe Weider | 20 |
| What's Your Problem | Barton R Horvath | 22 |
| The Future of American Lifting | Charles A Smith | 24 |
| The Quality of Strength Is In Its Endurance | George F Jowett | 25 |
| George Boulanger Pictorial Spread | | 26 |
| Round The World With Weightlifters | Leo Gaudreau | 28 |
| Free Book Prize Contest | | 32 |
