| Article | Author | page |
|---|
| Editorial - New Year | Joe Weider | 5 |
| Letters to The Editor | | 6 |
| Rising Young Muscular Sensations | Floyd Page | 9 |
| My Method of Biceps Specialization | Alan Stephan | 10 |
| Making Champions ! | Floyd Page | 12 |
| Use the Incline Bench for the Impressive Three ! | Abe Goldberg | 14 |
| The Psychology of Sex | E M Orlick | 16 |
| Some Unique Forearm Exercises | Ben Weider | 18 |
| A History of American Weightlifting | David P Willoughby | 20 |
| Waist-Line Development | David P Willoughby | 23 |
| What's Your Problem? | Barton R Horvath | 24 |
| Meet Reg Park - Mr Britian | Barton R Horvath | 26 |
| What Women Admire In Men | Val Njord | 28 |
| Marvels of Lifting | Charles Coster | 30 |
