| Article | Author | page |
|---|
| Editorial - Bodybuilding - The Sport of Gentlemen | Joe Weider | 5 |
| What's Your Problem | Barton R Horvath | 6 |
| Hip And Thigh Development | David P Willoughby | 8 |
| Be The Real Thing | Val Njord | 10 |
| The Mental Aspects Of Competition And Training | Charles A Smith | 11 |
| A Future Mr America - Bill Melby | Ben Weider | 12 |
| Secrets Of The Champions | Joe Weider | 15 |
| The Three Olympic Lifts | David P Willoughby | 16 |
| Power Exercises For Bigger Muscles | George F Jowett | 18 |
| The Will To Win | George F Jowett | 20 |
| The Truth About Measurements | George R Weaver | 22 |
| Practice Curls Form A Bulging Biceps | Abe Goldberg | 24 |
