| Article | Author | page |
|---|
| Editorial - Build Your Personality With Barbells | Joe Weider | 5 |
| The Secret of Your Achievement | Dr Frederick Tilney | 6 |
| Secrets of the Champions | Joe Weider | 9 |
| My Leg Training Routine | Reg Park | 12 |
| Developing The Calves | Steve Reeves | 15 |
| I Gained 50 lbs. of Muscle | John Rodgers | 18 |
| What Is The Ideal Physique? part 2 | David P Willoughby | 20 |
| What's Your Problem? | Barton R Horvath | 22 |
| Getting Bulk Is Easy | Alan Stephan | 24 |
| Body Building Exercises For Body Builders | Charles A Smith | 26 |
| Measurements and Proportions of Certain Greek Statues | | 42 |
