| Article | Author | page |
| Editorial - Muscles and Atom Bombs | Joe Weider | 5 |
| Are You Fit For Marriage ? | E M Orlick | 6 |
| Secrets Of The Champions | Joe Weider | 9 |
| That Classical Look For Physical Perfection | Reg Park | 12 |
| Making Champions | Floyd Page | 16 |
| Developing The Thighs With The Latisimus Machine | Charles A Smith | 18 |
| The Origin Of The Weider Flushing Methods | Alan Stephan | 20 |
| What Is The Ideal Physique? part 4 | David P Willoughby | 22 |
| Elementary Anatomy and Physiology For The Bodybuilder | E M Orlick | 24 |
| Pictorial Display of The Mr and Mrs USA Contest | | 26 |
| The Story Of Raul Pacheco | Barton R Horvath | 28 |