Your Physique, Volume 16 Number 3

Table of Contents

EditorialJoe Weider5
Secrets of ChampionsJoe Weider7
Leverage Exercises For Shoulder BulkCharles A Smith10
Sets, Reps and MusclesClarence Ross12
Use The Multiplex For Strongman MusclesLeo Robert14
The 1951 Mr Universe ContestCharles A Smith16
Poses That Made The Champions Famous19
Meet Bob WienskoCharles A Smith20
How I Developed My 18 1/2 Inch Arms - Marvin Eder InterviewedBarton R Horvath22
Here's How To Build Muscular DefinementReg Park24
Here's How To Build FlexibilityCharles A Smith28

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