Your Physique, Volume 16 Number 4

Table of Contents

Editorial - Save a Penny - Lose a Fortune, Save a Minute, Lose a LifeJoe Weider5
Massive ArmsJoe Weider7
Rising Young Stars - Jerry MintzBarton R Horvath10
Power Routines For Increased Pressing StrengthCharles A Smith12
Is Doug Hepburn the Strongest Man in the World?Joe Weider14
The Mechanics and Developmental Value of the Cheating CurlGord Venables16
Weight Training and SportsClarence Ross19
Triceps of PowerMarvin Eder20
The King Of Gripping PowerLeo Gaudreau22
Essentials of DefinitionBarton R Horvath24
Results of the World's Weightlifting Championships29

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