| Article | Author | page |
|---|
| Editorial - The New Era | Joe Weider | 5 |
| Milan Climax - Results of World's Weightlifting Championships | Charles Coster | 7 |
| The Story of Norman Tousley | Russ Warner | 10 |
| Poses That Made The Champions Famous - Melvin Wells | | 13 |
| The Deep Knee Bend and It's Relationship to Lifting Power and Bodybuilding | Doug Hepburn, Charles A Smith | 14 |
| My Bulk Gaining routine | George Eiferman | 16 |
| Isolation Exercise Principle | Joe Weider | 18 |
| Forced Reps for Added Bulk! | Marvin Eder, Barton R Horvath | 20 |
| The Two Hands Clean and Jerk | Gord Venables | 22 |
| New Approaches To The Problems of Specialization | Charles A Smith | 25 |
| Keeping the Records Straight | David P Willoughby | 28 |
