| Article | Author | page |
| Editorial - Thanks For Your Help | Joe Weider | 5 |
| The World's Greatest Strength and Physique Show | Barton R Horvath | 7 |
| How You Can Develop Forearms of Size and Power | Marvin Eder | 10 |
| Neck Specialization | Charles A Smith | 12 |
| What Can We Expect at Helsinki | Charles Coster | 14 |
| Your Bodybuilding Vocabulary - Part 1 | Floyd Page | 16 |
| Keeping The Records Straight | David P Willoughby | 18 |
| John Grimek As I Know Him | Gord Venables | 20 |
| He Gained 90 lbs of Muscles by Barbell Training | Charles A Smith | 24 |
| The Two Arm Jerk | Gord Venables | 28 |