| Article | Author | page |
| Editorial - $90 Billion for Armament! How Much For Health? | Joe Weider | 5 |
| Your Bodybuilding Vocabulary - Part 2 | Floyd Page | 7 |
| Cyclops...The Coin Breaker | Leo Gaudreau | 9 |
| Cold - The Bodybuilder's Greatest Enemy | Joe Weider | 12 |
| New Approaches To Neck Specialization | Charles A Smith | 14 |
| My Favorite Should Routine | Reg Park | 16 |
| Keeping The Records Straight | David P Willoughby | 18 |
| My Experiences With The Set System | Clarence Ross | 20 |
| How I Broke The World's Bench Press Record | Doug Hepburn | 22 |
| The Inspiring Story of Len Peters | Charles A Smith | 24 |
| The Weider Home Gym Combination Gym Outfit | Barton R Horvath | 28 |
| Poses That Made The Champions Famous | Robert Chan | 37 |
| Special Announcement of Interest To All! | | 45 |