Lamar Alday

2010

Atlantic USA Championships - NPC, Super-HeavyWeight, 4th
Southern Classic - NPC, Super-HeavyWeight, 1st
Steelworld (Alabama) - NPC, Super-HeavyWeight, 1st

2011

Southern Classic - NPC, Super-HeavyWeight, 2nd
Steelworld (Alabama) - NPC, Super-HeavyWeight, 1st

2012

Elite Muscle Classic (NC) - NPC, Super-HeavyWeight, 2nd
Elite Muscle Classic (NC) - NPC, Masters 35+ HeavyWeight, 4th
Junior USA - NPC, Super-HeavyWeight, 11th

2013

Georgia Championships - NPC, Super-HeavyWeight, 3rd
Georgia Championships - NPC, Masters 35+ HeavyWeight, 3rd
Masters Nationals - NPC, Masters 35+ Super-HeavyWeight, 7th

2014

Eastern Seaboard - NPC, Super-HeavyWeight, 2nd
Eastern Seaboard - NPC, Masters 35+, 1st
Georgia Championships - NPC, Super-HeavyWeight, 5th

© MuscleMemory