1994
Canadian Championships - CBBF, MiddleWeight, 1st
1996
Jan Tana Pro Classic - IFBB, Winner
Olympia - IFBB, 9th
1997
Ms International - IFBB, 6th
Olympia - IFBB, 11th
1999
Ms International - IFBB, 13th
| 1994 July | Num 42 | scan | Melissa Coates |
| 1995 March | Num 153 | scan | Lee Apperson, Melissa Coates |
| 1995 August | Vol 13, Num 7 | scan | Ken Wheeler (Flex), Don Long, Eddie Robinson, Melissa Coates |
| 1996 January | Vol 55, Num 1 | scan | Rene Redden, Melissa Coates |
| 1997 January | Vol 34, Num 1 | scan | Melissa Coates |
| 1998 June | Num 62 | scan | Natalja Murnikoviene, Melissa Coates |