Ava Cowan

2005

North American Championships - IFBB, Figure B, 3rd
Southern States - NPC, Figure Overall Winner
Southern States - NPC, Figure B, 1st

2006

Junior Nationals - NPC, Figure B, 8th

2007

Musclemania, Figure Short, 1st
Musclemania Superbody, Figure Short, 2nd

2009

Eastern USA Championships - NPC, Figure Overall Winner
Eastern USA Championships - NPC, Figure B, 1st
Musclemania Universe, Figure Short, 1st
Nationals - NPC, Figure C, 1st

2010

Border States Pro - IFBB, Figure, 3rd
Europa Supershow - IFBB, Figure, 8th
Jacksonville Pro - IFBB, Figure, 4th
Kentucky Pro - IFBB, Figure, 4th

2011

Ms International - IFBB, Figure, 3rd
Olympia - IFBB, Figure, 3rd
Sheru Classic India - IFBB, Figure, 4th
St Louis Pro - IFBB, Figure, 3rd

2012

Arnold Classic Europe - IFBB, Figure, 3rd
Ms International - IFBB, Figure, 4th
New York Pro Championships - IFBB, Figure, 3rd
Olympia - IFBB, Figure, 9th

2013

Ms International - IFBB, Figure, 7th

2014

Arnold Classic - IFBB, Figure, 8th
Grand Prix Australia - IFBB, Figure, 3rd

Magazines

2006 SeptemberVol 9, Num 5Planet Muscle
2009 MarchVol 12, Num 2Planet Muscle
2009 SeptemberVol 12, Num 5Planet Muscle
2010 AprilVol 69, Num 4IronMan
2011 FebruaryVol 70, Num 2IronMan

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