2005
North American Championships - IFBB, Figure B, 3rd
Southern States - NPC, Figure B, 1st
Southern States - NPC, Figure Overall Winner
2006
Junior Nationals - NPC, Figure B, 8th
2007
Musclemania, Figure Short, 1st
Musclemania Superbody, Figure Short, 2nd
2009
Eastern USA Championships - NPC, Figure B, 1st
Eastern USA Championships - NPC, Figure Overall Winner
Musclemania Universe, Figure Short, 1st
Nationals - NPC, Figure C, 1st
2010
Border States Pro - IFBB, Figure, 3rd
Europa Supershow - IFBB, Figure, 8th
Jacksonville Pro - IFBB, Figure, 4th
Kentucky Pro - IFBB, Figure, 4th
2011
Ms International - IFBB, Figure, 3rd
Olympia - IFBB, Figure, 3rd
Sheru Classic India - IFBB, Figure, 4th
St Louis Pro - IFBB, Figure, 3rd
2012
Arnold Classic Europe - IFBB, Figure, 3rd
Ms International - IFBB, Figure, 4th
New York Pro Championships - IFBB, Figure, 3rd
Olympia - IFBB, Figure, 9th
2013
Ms International - IFBB, Figure, 7th
2014
Grand Prix Australia - IFBB, Figure, 3rd
Ms International - IFBB, Figure, 8th
Tampa Pro Championships - IFBB, Physique, Did not place
2015
Ms International - IFBB, Figure, 15th
Tampa Pro Championships - IFBB, Figure, 10th
2006 September | Vol 9, Num 5 | scan | Ava Cowan |
2009 March | Vol 12, Num 2 | scan | Dan Decker, Ava Cowan |
2009 September | Vol 12, Num 5 | scan | Kai Greene, Ava Cowan |
2010 April | Vol 69, Num 4 | scan | Ava Cowan |
2011 February | Vol 70, Num 2 | scan | Ava Cowan, Kyle Clark |