John Defendis

Height 5'8"

Born 1958

[ website ]

1977

Mr New York City - AAU, Winner
Teen Mr America - AAU, Medium, 9th

1978

Mr Atlantic USA - AAU, Teen, 1st

1979

Mr USA - AAU, Medium, 3rd

1983

Western America Championships - NPC, Overall Winner
Western America Championships - NPC, HeavyWeight, 1st

1988

USA Championships - NPC, Overall Winner
USA Championships - NPC, HeavyWeight, 1st

1989

Niagara Falls Pro Invitational - IFBB, 12th
Night of Champions - IFBB, Did not place

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