Dan Howard

1966

Mr America - AAU, 25th

1969

Mr America - AAU, 20th

1970

Mr America - AAU, 23rd

1971

Junior Mr America - AAU, 6th
Mr USA - AAU, 5th

1972

Mr Southwestern USA - AAU, 2nd
Mr USA - AAU, 10th

1974

Mr Western America - IFBB, Tall, 2nd

1982

Masters Nationals - NPC, HeavyWeight, 3rd