1990
Mr Britain - NABBA, Short, 4th
1992
Mr Britain - NABBA, Short, 2nd
Mr Universe - NABBA, Short, 4th
1993
Mr Britain - NABBA, Short, 4th
Mr Universe - NABBA, Short, 3rd
1995
Mr Britain - NABBA, Short, 1st
Mr Universe - NABBA, Short, 1st
1999
British Championships - IFBB, MiddleWeight, 2nd
2000
British Championships - IFBB, Overall Winner
British Championships - IFBB, MiddleWeight, 1st
2008
2009
Universe - Pro - NABBA, Professional, 6th
2011
British Grand Prix - IFBB, LightWeight, 8th
2016
Mr Britain - NABBA, Short, 3rd