Roy Menig

1983

Holland Hercules - NBBF, Junior - LightWeight, 2nd

1995

Holland Iron Man - NBBF, MiddleWeight, 1st

1997

Dutch Night of Champions - SAB, 3rd
Mr Universe - NABBA, Short, 3rd

1999

Holland Nationals - NBBF, MiddleWeight, 1st
Nederlands Championships - NBBF, MiddleWeight, 1st

2000

Mr Universe - NABBA, Short, 2nd

2001

Mr Universe - NABBA, Short, 2nd

2003

Grand Prix England - IFBB, 18th
Olympia - Masters - IFBB, 8th

2005

European Championships - NABBA, Short, 4th

2009

Universe - NAC, Masters 40+, 6th