Liz Montalbano

2008

Mid Atlantic Natural - NPC, Figure Masters, 4th
Mid Atlantic Natural - NPC, Figure Tall, 5th

2009

Atlantic States Championships - NPC, Figure B, 13th
Atlantic States Championships - NPC, Figure Masters, 15th

2011

Atlantic States Championships - NPC, Figure C, 10th
Atlantic States Championships - NPC, Figure Masters, Did not place
East Coast Championships - NPC, Figure B, 8th
East Coast Championships - NPC, Figure Masters, 11th
Eastern USA Championships - NPC, Figure B, 11th

2013

Eastern USA Championships - NPC, Figure Masters B, 3rd
Eastern USA Championships - NPC, Figure C, 13th

2014

Atlantic States Championships - NPC, Figure Masters B, 7th
Atlantic States Championships - NPC, Figure D, 4th
Team Universe Championships - NPC, Figure 40+ C, 10th
Team Universe Championships - NPC, Figure D, Did not place

2015

Atlantic States Championships - NPC, Figure 35+, 2nd
Atlantic States Championships - NPC, Figure 40+, 2nd
Atlantic States Championships - NPC, Figure C, 6th
Masters Nationals - NPC, Figure 35+ D, 6th
Masters Nationals - NPC, Figure 45+ D, 4th
North American Championships - IFBB, Figure 35+ D, 4th
North American Championships - IFBB, Figure 40+ D, 5th
Team Universe Championships - NPC, Figure 35+ C, 4th
Team Universe Championships - NPC, Figure 40+ C, 3rd

2016

Masters Nationals - NPC, Figure 45+ D, 5th
North American Championships - IFBB, Figure 35+ D, 7th
North American Championships - IFBB, Masters Physique 40+ C, 3rd
Team Universe Championships - NPC, Figure 40+ C, 2nd
Team Universe Championships - NPC, Figure D, 10th

2017

New York Pro Championships - IFBB, Physique, Did not place
Puerto Rico Pro Championships - IFBB, Physique, 3rd
Tampa Hurricane Pro - IFBB, Physique, 10th
Tampa Hurricane Pro - IFBB, Pro Masters, 5th

2018

Arnold Classic - IFBB, Physique, Did not place
Champions of Power and Grace - IFBB, Masters Physique 35+, 8th
Champions of Power and Grace - IFBB, Masters Physique 45+, 5th
Champions of Power and Grace - IFBB, Physique, Did not place
New York Pro Championships - IFBB, Figure, Did not place