Frank Pantoja

1976

Gold's Classic - AAU, Teen Short, 2nd

1978

Mr California - AAU, Teen Short, 1st
Mr California - AAU, Teen Overall Winner

1979

Teen Mr America - AAU, Medium, 1st

1984

Nationals - NPC, Light-HeavyWeight, 16th

1985

USA Championships - NPC, Light-HeavyWeight, 8th

1987

Ironman Championships - NPC, Light-HeavyWeight, 1st
Ironman Championships - NPC, Overall Winner

Magazines

1980 FebruaryVol 17, Num 1Muscular Development

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