Frankie Rongo

2000

Emerald Cup - NPC, Masters 40+, 7th

2001

Emerald Cup - NPC, Masters 40+, 4th

2003

Emerald Cup - NPC, Masters 40+, 18th

2010

Washington State Championships - NPC, Masters 50+, 2nd

2011

Emerald Cup - NPC, Masters 50+, 11th