Nat Sheppard

1975

Mr Florida - AAU, 4th

1978

Mr Florida - AAU, Masters 35+ HeavyWeight, 1st
Mr Florida - AAU, HeavyWeight, 1st
Mr Florida - AAU, Masters 35+ Overall Winner

1980

Mr Southern States - AAU, Masters Tall, 3rd

1982

Florida Championships - NPC, HeavyWeight, 6th