Joseph Ugolik

1972

Teen Mr America - AAU, 2nd

1973

Teen Mr America - AAU, Most Muscular, 2nd
Teen Mr America - AAU, Winner

1974

Mr Eastern USA - AAU, 5th

1975

Mr Apollo - AAU, Medium, 3rd
Mr East Coast - IFBB, Medium, 3rd
Mr USA - IFBB, Medium, 4th

1976

Junior Mr America - IFBB, Medium, 1st
Junior Mr America - IFBB, Overall Winner

1982

Nationals - NPC, MiddleWeight, 10th

1983

USA Championships - NPC, Light-HeavyWeight, 17th