| Article | Author | page |
|---|
| Weight Lifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguer's Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - The Greatest Thing In The World | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Batta - "King of the Grip" | Alma Venables | 16 |
| What Do Champions Eat ? | Rosetta Hoffman | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| 'My First Course in Dumbell Training', Jim Burnett | Bob Hoffman | 20 |
| Two Can Keep Fit More Easily Than One | Robert L Jones | 22 |
| Who Will Win The Championships ? | | 24 |
| Who Causes Sickness and Suffering ? | Dr Frederick Tilney | 26 |
| How To Develop the Upper Arm | | 28 |
| Exercise for Those in Mature Years | Bob Hoffman | 30 |
| The Cyr Dumbell | Dick Zimmerman | 32 |
| Improvement Through Persistence | Jay C Gee | 34 |
| Was He the Strongest Man ? Peter Fransicso | Bob Mitchell | 35 |
