Article | Author | page |
Editorial - This Changing World | Bob Hoffman | 3 |
Weightlifting News | | 7 |
Congratulations, Joe Weider | | 9 |
Steve Stanko's Training Program | Jim Murray | 10 |
My Favorite Exercise | Kimon Voyages | 12 |
So You Want To Specialize | Bob Hoffman | 14 |
Announcing "S & H" Photo Contest | | 16 |
Behind The Scenes | Harry B Paschall | 19 |
Developing a Might Grip and Powerful Forearms | John C Grimek | 20 |
Strongmen The World Over | Ray Van Cleef | 22 |
Healthful Eating Habits | | 24 |
Old Muscles Don't Even Fade Away | Jim Murray | 25 |
Barbelles | Abbye "Pudgy" Stockton | 26 |
The 1,001 Exercise System | Ed Yarick | 28 |
Modern Self-Defense | Wilfred Diamond | 30 |
My Training Experiences | Paul Waldman | 32 |
Barbell Bits | Jim Murray | 48 |
Your Training Problems | John C Grimek | 50 |