Article | Author | page |
Editorial - On Running | Bob Hoffman | 5 |
Letters To The Editor | | 8 |
Weightlifting News | | 10 |
Keys To Progress - Running | John McCallum | 12 |
Russian Training Methods - Part 1 | Arkady Vorobyev | 14 |
Weight Training For High School Track | Barr Aschraft | 18 |
Science of Health - Water | Francis Brown | 22 |
Behind The Scenes - York's Lift-In | Tommy Suggs | 24 |
Grapevine | Tommy Suggs, Bill Starr | 26 |
Lifter's Corner - Winston Binney | Dave Bjoraas | 28 |
Bodybuilding For Beginners - The Squat | Bob Gajda | 30 |
Nutrition - Standard Hi-Proteen | Bob Hoffman | 32 |
Working Out In The Home Gym | Lary Trask | 34 |
Success Stories | Steve Stanko | 36 |
Boys Club - Roger Quinn | Bob Bendel | 38 |
Mr America Series - Building The Chest | Dennis Tinerino, Joe Abbenda | 40 |
RHY System of Training | Bob Hoffman | 44 |
Man Of The Month - Donald Wong | | 46 |
Little Olympics Action Report | Bob Hoffman | 48 |
To The Ladies - Renewed Health Through Weight Training | Vera Christensen | 54 |
Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
Ask The Doctor | John R Pulskamp | 82 |