Article | Author | page |
Editorial - Decide For Yourself | Bob Hoffman | 3 |
Letters To The Editor | | 9 |
A Muscular Midsection | Bill Starr | 10 |
Water Ski This Summer | George Tarsha | 12 |
Aerobic Weight Training | Pat O'Shea | 14 |
The Apartment-Sized Gym | Richard Green | 16 |
How To Strengthen Your Heart and Reduce Your Bodyweight | Samuel Homola | 18 |
Sunshine Could Save Your Life | Bob Hoffman | 22 |
To The Ladies - Female Firmers | Vera Christensen | 24 |
The New Nixon Park | | 28 |
Protein Needs After 25 | Bob Hoffman | 30 |
Facts About Weight Training For Youngsters | Tommy Suggs | 32 |
Grapevine | Bill Starr, Don Reed | 34 |
The Japanese Frog-Style Snatch, part 2 | Kenji Onuma | 36 |
Lifter's Corner - Gary Glenney | Don Reed | 40 |
Keys To Progress - For a Big Chest | John McCallum | 42 |
Mr America Series - The Magic Four: Diet, Rest, Exercise, and Peace of Mind | Jim Haislop | 44 |
The Phil Zimmerman Story | Dick Falcon | 48 |
Man of the Month - Fanie DuToit | | 50 |
A Wnder Food | Bob Hoffman | 52 |
Monroe Jacyees Weightlifting Classic | | 54 |
Weightlifting News | | 56 |
Tips On Good Eating | Marlene Starr | 58 |
Ask The Doctor | John R Pulskamp | 82 |