Kara Flowers

2004

Atlantic USA Championships - NPC, Figure Short, 4th

2006

Junior Nationals - NPC, Figure A, 5th
North American Championships - IFBB, Figure A, 14th

2007

Arnold Amateur - IFBB, Figure A, 1st
Arnold Amateur - IFBB, Figure Overall Winner
Junior USA - NPC, Figure A, 10th
Nationals - NPC, Figure A, Did not place

2008

Junior Nationals - NPC, Figure A, 2nd