Narrah Howard

1988

USA Championships - NPC, LightWeight, 11th

1989

Junior USA - NPC, LightWeight, 9th

1990

Junior Nationals - NPC, BantamWeight, 2nd
North American Championships - IFBB, BantamWeight, 3rd

1991

Junior Nationals - NPC, BantamWeight, 1st
Nationals - NPC, BantamWeight, 8th

1993

Nationals - NPC, BantamWeight, 14th