Henry Mensah

1999

Canadian Championships - CBBF, MiddleWeight, 3rd
North American Championships - IFBB, MiddleWeight, 3rd

2000

Canadian Championships - CBBF, MiddleWeight, 3rd

2001

Canadian Championships - CBBF, Light-HeavyWeight, 5th

2002

Canadian Championships - CBBF, Light-HeavyWeight, 6th

2004

Canadian Championships - CBBF, Light-HeavyWeight, 4th
North American Championships - IFBB, Light-HeavyWeight, 9th

2005

Canadian Championships - CBBF, Light-HeavyWeight, 6th

2011

Canadian Championships - CBBF, HeavyWeight, 17th