1990 North Carolina State - NPC, BantamWeight, 4th
1991 Junior USA - NPC, BantamWeight, 3rd
1992 Junior Nationals - NPC, BantamWeight, 10th
1996 Junior Mr America - AAU, Short, 3rd North Carolina Super Natural - NABF, Overall Winner North Carolina Super Natural - NABF, LightWeight, 1st
1997 American Nationals - NABF, BantamWeight, 3rd
1999 East Coast Tournament of Champions - NPC, BantamWeight, 2nd East Coast Tournament of Champions - NPC, Masters 40+, 4th Junior Mr America - AAU, Short, 4th North Carolina Super Natural - NABF, Masters, 1st
2000 American Nationals - NABF, Masters LightWeight, 1st
2001 American Challenge - NASF, Masters 40+, 1st American Nationals - NABF, BantamWeight, 3rd Elite Muscle Classic (NC) - NPC, BantamWeight, 1st
2002 Masters Nationals - NPC, BantamWeight, 2nd North Carolina State - NPC, Masters 35+ LightWeight, 1st North Carolina State - NPC, BantamWeight, 2nd North Carolina Super Natural - NABF, Overall Winner North Carolina Super Natural - NABF, BantamWeight, 1st North Carolina Super Natural - NABF, Masters, 1st
2003 American Challenge - NASF, Short, 1st Jan Tana Amateur - NPC, BantamWeight, 1st Masters Nationals - NPC, BantamWeight, 2nd
2004 Natural Atlantic Coast - INBF, Masters 45+, 1st Masters Nationals - NPC, BantamWeight, 3rd North Carolina State - NPC, BantamWeight, 4th Palmetto Cup - NPC, BantamWeight, 1st
2006 Masters Nationals - NPC, BantamWeight, 3rd North Carolina State - NPC, Masters 40+ LightWeight, 3rd
2007 Natural Atlantic Coast - INBF, LightWeight, 1st Natural Atlantic Coast - INBF, Masters 40+, 1st Masters Nationals - NPC, BantamWeight, 3rd Palmetto Cup - NPC, BantamWeight, 1st
2008 Junior USA - NPC, BantamWeight, 2nd Masters Nationals - NPC, BantamWeight, 5th North Carolina State - NPC, BantamWeight, 2nd
2009 Masters Nationals - NPC, Masters 50+ LightWeight, 5th Masters Nationals - NPC, BantamWeight, 4th North American Championships - IFBB, Masters 50+ LightWeight, 4th North American Championships - IFBB, BantamWeight, 3rd
2010 Natural Atlantic Coast - INBF, Masters 50+, 2nd Excalibur (South Carolina) - NPC, BantamWeight, 1st Excalibur (South Carolina) - NPC, Masters 50+, 1st Masters Nationals - NPC, Masters 50+ BantamWeight, 4th
2011 Masters Nationals - NPC, Masters 50+ BantamWeight, 1st Mid Atlantic Natural (NJ) - NPC, Masters 45+, 2nd Mid Atlantic Natural (NJ) - NPC, BantamWeight, 2nd Southern States - NPC, Masters 50+ LightWeight, 3rd Southern States - NPC, BantamWeight, 1st
2013 Atlantic USA Championships - NPC, BantamWeight, 2nd Atlantic USA Championships - NPC, Masters 50+, 2nd North Carolina State - NPC, Masters 50+ LightWeight, 1st North Carolina State - NPC, BantamWeight, 1st
2014 Natural Atlantic Coast - INBF, LightWeight, 2nd Natural Atlantic Coast - INBF, Masters 50+, 2nd North American Championships - IFBB, Masters 35+ BantamWeight, 1st North American Championships - IFBB, Masters 50+ BantamWeight, 1st
2015 Masters Nationals - NPC, Masters 40+ BantamWeight, 3rd Masters Nationals - NPC, Masters 50+ BantamWeight, 3rd
2017 Natural Eastern USA - NPC, BantamWeight, 1st Natural Eastern USA - NPC, Masters 50+, 1st Natural Eastern USA - NPC, Classic Masters 50+, 1st Team Universe Championships - NPC, BantamWeight, 5th
2019 Masters Nationals - NPC, Masters 60+ LightWeight, 4th North Carolina State - NPC, BantamWeight, 1st North Carolina State - NPC, Masters 60+, 2nd
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