Ben Herder

1970

Holland Nationals - NBBF, Tall, 6th

1971

Holland Nationals - NBBF, Junior, 1st

1972

Holland Nationals - NBBF, Tall, 2nd

1973

Mr Europe - IFBB, Tall, 3rd
Universe - IFBB, Tall, 6th

1975

Mr Europe - IFBB, Tall, 1st
Universe - IFBB, Tall, 5th

1976

Mr Universe - NABBA, Tall, 1st

1977

European Amateur Championships - IFBB, HeavyWeight, 4th
Mr International - IFBB, HeavyWeight, 2nd

1978

Mr International - IFBB, HeavyWeight, 2nd

1979

Mr International - IFBB, HeavyWeight, 4th
Universe - Pro - IFBB, 4th
World Pro Championships - IFBB, 4th

1981

Grand Prix Belgium - IFBB, 11th
Mr International - IFBB, HeavyWeight, 10th

1985

Olympia - IFBB, 24th