1998
European Championships - IBFA, Masters 40+, 1st
European Championships - IBFA, Medium, 1st
2000
British Championships - IFBB, Masters, 2nd
World Championships - IBFA, Masters 40+, 2nd
World Championships - IBFA, Medium, 1st
2002
British Championships - IFBB, Masters, 1st
Universe - NAC, Masters, 1st
World Championships - WABBA, Masters, 4th
2007
British Championships - IFBB, Masters 40+, 3rd
Universe - IBFA, Masters 45+, 1st
Mr Universe - NABBA, Masters 50+, 2nd
Universe - NAC, Masters 50+, 1st
World Championships - WABBA, Masters 50+, 1st
2009
Mr Britain - NABBA, Masters 50+, 1st
European Championships - IBFA, Masters 45+, 2nd
European Championships - IBFA, Medium, 1st
Universe - IBFA, Masters 45+, 3rd
World Championships - NAC, Masters 50+, 1st
2014
UK Championships - NABBA, Masters 50+, 1st
Universe - NAC, Masters 50+, 5th