1993
Asian Amateur Championships - IFBB, WelterWeight, 1st
World Amateur Championships - IFBB, LightWeight, 4th
1995
Mr Britain - NABBA, Junior, 3rd
2006
Universe - NAC, Short, 5th
2008
Universe - NAC, Medium, 4th
2012
British Grand Prix - IFBB, LightWeight, 5th
Prague Pro Championships - IFBB, LightWeight, 6th
Sheru Classic - IFBB, LightWeight, 3rd
Toronto Pro - IFBB, LightWeight, 2nd
2013
Toronto Pro - IFBB, LightWeight, 9th
2018
Toronto Pro - IFBB, LightWeight, 6th