Wong Ngai Hong

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1999

Asian Amateur Championships - IFBB, Light-HeavyWeight, 1st
World Amateur Championships - IFBB, MiddleWeight, 15th

2000

Musclemania, Light-HeavyWeight, 2nd

2002

Eastern USA Championships - NPC, Overall Winner
Eastern USA Championships - NPC, HeavyWeight, 1st
New York Metro Championships - NPC, Overall Winner
New York Metro Championships - NPC, HeavyWeight, 1st

2003

Night of Champions - IFBB, Did not place

2004

Toronto Pro - IFBB, 13th

2007

Grand Prix Australia - IFBB, 8th
Santa Susanna Pro - IFBB, Did not place

2010

Grand Prix Australia - IFBB, 7th

2011

Asian Championships - ABBF, Super-HeavyWeight, 1st
World Championships - WBPF, HeavyWeight, 1st

2012

World Championships - WBPF, Masters 40+, 1st
World Championships - WBPF, Super-HeavyWeight, 5th

2013

Asian Championships - ABBF, Super-HeavyWeight, 1st